Movement and Meditation

with Sara Hunt

These classes are designed to embrace the wholeness of being human. We will start each session with a gentle physical warm-up, involving some stretching and loosening to enliven our bodies.  We will then awaken to our creative selves through eurythmy, an art of harmonious movement, including poetry and music. We will conclude with a meditation.

These drop-in classes are for everyone and anyone, with no prior experience needed.    

Please wear loose fitting comfortable clothing and soft soled shoes.

Sara Hunt - After many years as a teacher in Canterbury Steiner school, Sara graduated from West Midlands Eurythmy and subsequently completed a Masters in Eurythmy Education with Alanus University. She is presently a freelance personal coach.

Price per class: £10 Full/£8 Concession

No prior booking, payment in the bookshop upon arrival. Please show your receipt to the facilitator at the session.