Thursday 21 April 6pm - 7pm
Free 15 mins per person, please book session in advance.
Do you suffer from physical pains, stress, anxiety?
Do you want to improve your general wellbeing and how to deal with those problems through re-education?
I may be able to help.
Very often we get physical and emotional problems due to the way we mistreat ourselves. We may put too much tension in what we do in our daily lives. That tension is very often the accumulation of habits that we impose to our bodies, which leads to imbalances – physical and mental.
With Alexander work, I can show you a different way of how to conduct yourself while facing different challenges. When you learn the Alexander Technique, you prevent physical and emotional problems escalating. You become less disturbed by what happens around you.
Please contact me if you would like to know more.
I am a STAT accredited teacher with an interest in helping anyone who wishes to learn a new way of being.
Teacher: Carlos Monteiro
Contact Number: 07826 868 112