Resilience and Self-care with Goethean Psychology
Saturday 22 January 11am - 12.30pm
with Graham Kennish
A 1+ hour (free) Zoom workshop to learn a practical anthroposophical method of handling anxiety and stress, through the Goethean observation of one’s own inner emotional state, with the language of gesture. You will leave with a practical exercise that you will have created yourself, to use in daily life.
Graham Kennish is a Steiner science teacher trainer, a driving instructor and a psychotherapist (MBACP Accredited) holding workshops and individual sessions in Goethean Psychology.
Free of charge, but donations to cover Zoom costs are welcome.
For further information and booking your chosen date, please contact: firstname.lastname@example.org or 07973 680959